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The problem of obesity is fast becoming a widespread problem in the United Kingdom. At present, 43% of men and 29% of women in the country are overweight. Out of these people, 13% of men and 16% of the women are considered obese. A smaller percentage is considered morbidly obese, meaning they have a Body Mass Index (BMI) of more than 35. Being overweight to this degree is a threat to your life. If you don't know how to measure your BMI, here's a simple formula and comparison chart to help you:

BMI = ( Weight in Kilograms / ( Height in Meters ) x ( Height in Meters ) )
Below 18.5Underweight
18.5 24.9Normal
25.0 29.9Overweight
30.0 and aboveObese

Weight loss surgery is seriously recommended for people who are considered obese. Thankfully, many weight loss clinics in the UK, from Glasgow to London, offer services that will save your life.

The Problem of Obesity Obesity is a serious health problem that leads to many diseases that affect your lifestyle, and can even lead to an early death. If you are obese, you might already be experiencing some of these symptoms:

arthritis
heart disease
diabetes
high blood pressure
asthma
irregular menstrual periods

If you're already experiencing one or more of these symptoms, it's time for you to visit a Glasgow weight loss clinic for immediate attention. Your doctor will present you with various weight loss options that will finally help you with your battle against weight.

You are a good candidate for surgery at a Glasgow weight loss clinic if:

- You have a BMI over 30
- You are 18 to 60 years old
- If you've been unsuccessful with other weight loss treatments
- There is no specific metabolic or psychological reason for your obesity
- You are truly motivated to undergo the weight loss surgery and the post-operative lifestyle changes it may entail.

Weight Loss Surgery Explained
At a Glasgow weight loss clinic, two weight loss surgeries are available: Gastric Bypass and Lap Band surgeries:

Gastric Bypass Surgery

There's a reason why diets usually never work for many people suffering from obesity. Because they are accustomed to taking a huge amount of food regularly, there stomach stretches out to a larger size to accommodate their intake. Eventually, it takes longer for them to feel full so they are induced to eat more just to satisfy their stomachs.

Gastric bypass surgery solves this problem. In this procedure, the surgeon creates a smaller pouch in your stomach that will accommodate only a limited amount of food. The food that leaves this new stomach goes through a newly created opening and bypasses the rest of the stomach and much of the small intestine. As a result, fewer calories are absorbed as the food passes through your body. Because you feel full faster, you dont eat as much.

Lap Band Surgery

In this procedure, the surgeon places a band around the top section of the stomach to create a smaller pouch that will hold a limited amount of food. The band is adjustable, much like a belt, which gives your surgeon control without creating the risk of side effects. The band is actually an inflatable silicone ring with a reservoir connected to it by a fine tube and sealed by a locking device so that it will not open while in the body. The inflatable ring controls the flow of food from this smaller pouch to the rest of the digestive tract. It makes the patient feel comfortably full with a small amount of food. And because of the slow emptying, the patient will continue to feel full for several hours, reducing the urge to eat between meals.

The procedure is fully reversible and will leave no permanent scars on your stomach.

Other services offered by Glasgow Weight Loss Clinics

Aside from surgery, Glasgow Weight Loss Clinics can also offer counselling, diet programs and medications for people who find it hard to lose weight but are not technically overweight or obese. Get in touch with a weight loss doctor in Glasgow now to discuss your weight loss options before it's too late.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

If your attitude is about as positive as a one legged duck in a swamp full of alligators, read this. I'm going to give you seven keys to crush negativity and create a positive mindset.

The result will be that you will feel great and make more sales more often with less effort.

exercise DAILY & EAT WELL.I don't know about you but I have this theory that if you eat junk and never exercise you will become an overweight unmotivated, undisciplined slob.

Not only that but odds are your breathe will stink, you'll have B.O. have a hard time buying clothes that fit and most likely die 15 to twenty years before your time.

Don't get me wrong - I'm not advocating you turn into some vegetarian, yoga-addicted, eat raw food and howl at the moon exercise junkie.

Just that every day you get 30 minutes of make-your-heart-beat-faster exercise.

Why?

Endorphins!

Endorphins are the body's natural feel-good chemicals. Have stacks of them and you feel great. Deplete their supply and you feel bad. Endorphins are a strong analgesic, and make you feel great.

The release of endorphins can lower your blood pressure, a major indicator in heart disease, and have even been implicated in the fight against cancer.

Want to know how to make your endorphins grow like a demented popcorn machine on steroids?

Feed them!

HINT: Endorphins thrive on exercise.

It is that simple.

Want to sell more?

Exercise.

2. FEED YOUR MIND!

It constantly amazes me that so many sales people are satisfied to come home, sit down in front of the one-eyed devillike some couch potato and fill their brains with some mind-numbing 'reality' TV show whilst they yell at their kids who actually are alive!

And then, have the audacity to look all surprised when they fail to hit their monthly sales targets.

Remember the old computer saying: "Garbage in - Garbage out?"

Well the same thing is true of your brain.

Stop and ask yourself... what have I been feeding your mind this last 30 days?

• Attend seminars.
• Read books.
• Subscribe to ezines.
• Join online forums.

3. HELP SOMEONE WORSE OFF THAN YOU.

Let me tell you a true story... Last December I was in Beijing, China. It was freezing cold and as I was walking back to my luxury hotel room one night, I saw a woman sat by the side of the road.

She had a flimsy blanket and she was repeatedly re-arranging it over and over again in a futile effort to keep the cold at bay.(It was snowing hard).

I looked closer and saw that under the blanket, something was moving. It was a little boy - about 2 years old.

I walked back to a restaurant and bought some food for her and her child.

When I gave her the food she started to cry. As I tried to feed her son I saw that he was too weak to eat. She looked into my eyes and said ten words that will stay in my memory forever; "My Son will be dead by the morning, won't he?"

The Lesson: You are most likely nowhere near as hard done by as you think. Go and find someone like this woman that you can help. Help regularly. It will make you 'count your blessings'.

4. WATCH YOUR TALK.

The good book tels us 'Life and death are in the power of the tongue!'

• Talk positively.
• Talk to yourself.
• Look in the mirror and tell yourself that you are great at what you do.

Use your words to edify, strengthen , encourage and inspire not just yourself but all those around you.

Stop and think for a moment... Do YOU enjoy hanging out with bitter, negative, 'gloom and doom' people? Of course you don't!

Make a 'Conscious Decision' that for the next 30 days you will speak positively about and TO everyone that you meet.

Trust me you will see a direct connection between your positive speaking and your sales results!

5. FOCUS ON MARKETING! Want to know a jealously-guarded secret of most top salespeople? They have a laser-focus on marketing.

They don't just TALK about marketing - they consistently DO something about it. Talk is dirt cheap. Actions count in selling.

TRY THIS: Start using a Daily 'To Do' list and keep a record of every specific 'lead-generating activity' that you do on a daily basis.

If you are anything like the 'average' salesperson, you will be astonished at how little you do.

You will quickly identify lead-generating opportunities. I suggest that you prepare a comprehensive list of your lead-generating systems. Measure the ones that you are actually applying and note how much and how often you apply them.

6. TRACK AND MEASURE EVERYTHING.

I have written sales copy for over 500 different offline companies and scores of website owners.

It has never ceased to amaze me how many of them are flying blind.

Fact: If you can't measure it - you can't control it' and odds are that you will never improve it.

Here's another fact for you. Highly effective sales people don't leave stuff to chance. They are diligent.

I don't care what system you use to track and measure your results. But if you aren't tracking and measuring your results - identifying what doesn't work and dropping it, working hard on the stuff that does to constantly improve it - then please forgive my totally politically incorrect language... you are an idiot.

And you will always be a mediocre salesperson at best.

When you measure results, you will not have a positive attitude problem. Your attitude will go through the roof!

For instance, I have one website that invites people to subscribe to one of my Internet Newsletters, that has close to a 100% optin rate. (and no that is far from normal).

Can you imagine how good I feel each time I tie a promotion into THAT site? I have measured the results so I know what to expect.

NOTE: There is NOTHING quite a stupid in business as salespeople who don't keep track of what works.

Perhaps you have heard the old saying; "Half our marketing works - we just don't know which half!"

- - Garbage!
- - Hogwash!
- - Ignorant twaddle!

Start tracking and measuring your activities and you will know exactly what works and your positive attitude will explode as a result!

7. HAVE A LIFE PURPOSE. It has always struck me as strange that so many people live life with all it's great potential with little or no purpose.

What about you?

Do you have a life purpose?

Something bigger than you? Something that you want so badly that each time you think about it, puts a smile on your face, a song in your heart and a spring in your step?

If not... find one.

No one else can find it for you but trust me - virtually nothing can stop you when you have a purpose.

Why?

Because purpose gives birth to vision and vision is the 'rocket fuel' of positive attitude.

Finally, if you want to fill your mind with dozens of sales-generating ideas, then you need to read my Blog, www.SalesLeadSecrets.com every day. But be warned... it is addictive. Study it often and serious possible side effects like making more sales more often could be the result.

Chris Bloor invites you to put your attitude on steroids by visiting his positive attitude in selling Blog: http://SalesleadSecrets.com